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Finally, menopause care that sees the whole woman.

Personalized telehealth care for women navigating perimenopause and menopause, combining medicine, movement, and lifestyle strategies to restore confidence, strength, and metabolic health. 

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Medicine, movement, and lifestyle strategies to thrive through menopause.

I help women navigate menopause with evidence-based care, personalized treatment, and renewed confidence.    
Schedule a Discovery Call
Most menopause care focuses on just one piece of the puzzle.
At Dr. Terri Malcolm Wellness for Life, we address the whole picture. 

Our approach combines:

Personalized hormone and metabolic health care.

Strength training for metabolism and longevity.

Nutrition, sleep, and stress for midlife health.

 

Because thriving in menopause requires more than prescriptions—it requires a strategy. 

A more balanced life

With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.

Take a class

These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.

Find your center

This class offers a mix of simple yoga poses and guided meditation to help you start your day in a balanced way.

 

Take the class

Simple, balanced nutrition

These simple and delicious 30-minute meals are designed to give your body a power-packed nutrient boost.

 

Take the class

Weekly meditaion

This weekly class will help you master meditation and make it a powerful part of your daily routine.

 

Take the class

Nice to meet you!

Hi! I’m Rani, a healing life coach and meditation teacher. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.

 

More about me

Become a member!

Become a member to get unlimited access to all of my classes. It’s the fastest way to feel the full benefits of living a balanced life.

 

Monthly

$29/m

First 7 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
Sign me up

Annual

$296

Save 15% - First 14 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
  • One free 1:1 coaching session.
Sign me up

Balance in your inbox

Get recipes and tips for living a more balanced life delivered to your inbox.

 

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Feel free to reach out any time