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Telehealth Menopause Care

Finally, Menopause Care That Sees the Whole Woman.

Personalized telehealth care for women navigating perimenopause and menopause — combining medicine, movement, and lifestyle strategies to restore energy, strength, and confidence.

Book Your Discovery Call
 
Telehealth Menopause Care

Finally, Menopause Care That Sees the Whole Woman.

Personalized telehealth care for women navigating perimenopause and menopause — combining medicine, movement, and lifestyle strategies to restore energy, strength, and confidence.

Book Your Discovery Call
MD Board-Certified OB-GYN
FACOG Fellow, ACOG
PCC Certified Coach, ICF
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Stubborn Weight Gain

Weight that doesn't respond to strategies that used to work

Fatigue & Brain Fog

Persistent low energy and difficulty concentrating

Poor Sleep

Sleep disruption affecting daily life and well-being

Hot Flashes & Night Sweats

Temperature disruptions throughout the day and night

Loss of Strength

Loss of strength and muscle tone over time

Diets That No Longer Work

Frustration with strategies that used to be effective

 
Does This Sound Familiar?

If you're in your 40s or 50s and your body suddenly feels unfamiliar, you're not imagining it.

Many women are told these changes are simply part of aging.

But the truth is this: your hormones, metabolism, and physiology are changing—and your care should change with it.

DOES THIS SOUND FAMILIAR?

If you're in your 40s or 50s, and thinking, "What is happening to my body?" You're not alone and you're definitely not imagining it.

Many women are told these changes are simply part of aging.

But the truth is this: your hormones, metabolism, and physiology are changing—and your care should change with it.

Stubborn Weight Gain

Weight that doesn't respond to strategies that used to work

Fatigue & Brain Fog

Persistent low energy and difficulty concentrating

Poor Sleep

Sleep disruption affecting daily life and well-being

Hot Flashes & Night Sweats

Temperature disruptions throughout the day and night

Loss of Strength

Loss of strength and muscle tone over time

Diets That No Longer Work

Frustration with strategies that used to be effective

 
A Different Approach

Most menopause care focuses on just one piece of the puzzle. At Dr. Terri Malcolm Wellness for Life, we address the whole picture.

Our approach combines three integrated pillars.

01

Medicine

Evidence-based hormone therapy and non-hormonal treatments tailored to your health goals. Personalized hormone and metabolic health care.

02

Movement

Strategies to build strength, preserve muscle, and support metabolic health through purposeful exercise. Strength training for metabolism and longevity.

03

Lifestyle

Practical guidance for nutrition, sleep, and stress to help your body function optimally during midlife. Nutrition, sleep, and stress for midlife health.

 
Meet Dr. Terri

Dr. Terri Malcolm

MD, FACOG, MBA, PCC · 
Physician. Coach. Advocate for midlife women's health.

As a board-certified OB-GYN and certified fitness and nutrition coach, Dr. Malcolm brings a unique perspective to menopause care.

She understands both the science of hormonal transition and the real-life challenges women face during midlife.

Her mission is simple: To help women navigate menopause with clarity, strength, and confidence.

Board-Certified OB-GYN FACOG Menopause Specialist PCC — ICF Certified Fitness & Nutrition Coach MBA
Learn More About Dr. Terri
 
Meet Dr. Terri

Dr. Terri Malcolm

MD, FACOG, MBA · Physician. Coach. Advocate for midlife women's health.

As a board-certified OB-GYN and certified fitness and nutrition coach, Dr. Malcolm brings a unique perspective to menopause care.

She understands both the science of hormonal transition and the real-life challenges women face during midlife.

Her mission is simple: To help women navigate menopause with clarity, strength, and confidence.

Board-Certified OB-GYN FACOG Menopause Specialist PCC — ICF Certified Fitness & Nutrition Coach MBA
Learn More About Dr. Terri
 
Meet Dr. Terri

Dr. Terri Malcolm

Physician. Coach. Advocate for midlife women's health. MD, FACOG, MBA ·

As a board-certified OB-GYN and certified fitness and nutrition coach, Dr. Malcolm brings a unique perspective to menopause care.

She understands both the science of hormonal transition and the real-life challenges women face during midlife.

Her mission is simple: To help women navigate menopause with clarity, strength, and confidence.

Board-Certified OB-GYN FACOG Menopause Specialist PCC — ICF Certified Fitness & Nutrition Coach MBA
Learn More About Dr. Terri
 
Meet Dr. Terri

Dr. Terri Malcolm

MD, FACOG, MBA · Physician. Coach. Advocate for midlife women's health.

As a board-certified OB-GYN and certified fitness and nutrition coach, Dr. Malcolm brings a unique perspective to menopause care.

She understands both the science of hormonal transition and the real-life challenges women face during midlife.

Her mission is simple: To help women navigate menopause with clarity, strength, and confidence.

Board-Certified OB-GYN FACOG Menopause Specialist PCC — ICF Certified Fitness & Nutrition Coach MBA
Learn More About Dr. Terri
 
Who This Is For

This practice is designed for women who:

  • selected
    want evidence-based menopause care
  • selected
    are seeking options for hormone therapy or non-hormonal treatments
  • selected
    want to restore energy, strength, and metabolic health
  • selected
    are ready to take a proactive approach to their health

If you're looking for a partner who understands the whole picture, you're in the right place.

Book Your Discovery Call
 
Who This Is For

This practice is designed for women who:

  • selected
    want evidence-based menopause care
  • selected
    are seeking options for hormone therapy or non-hormonal treatments
  • selected
    want to restore energy, strength, and metabolic health
  • selected
    are ready to take a proactive approach to their health

If you're looking for a partner who understands the whole picture, you're in the right place.

Book Your Discovery Call
 
How It Works

How It Works

1

Connect

Schedule a virtual Discovery Call.

2

Personalize

Choose your membership and partner directly with Dr. Malcolm to create a plan tailored to your unique needs.

3

Thrive

Receive your personalized menopause care plan and begin your journey to clarity, energy, and confidence.

 
Currently Serving Patients In

States Served

Arizona Colorado (Pending) Washington (Pending) Nevada (Pending) New Mexico (Pending) Maryland (Pending) Washington D.C. (Pending)

Begin Your JourneyYour body is changing. Your care should evolve with it.

Schedule your consultation today and begin a smarter, science-backed approach to menopause care.

Book Appointment

 
All visits are conducted through secure telehealth appointments for your convenience
 

Begin Your JourneyYour body is changing. Your care should evolve with it.

Schedule your consultation today and begin a smarter, science-backed approach to menopause care.

Book Appointment

All visits are conducted through secure telehealth appointments for your convenience